For anybody looking to get into shape, lose weight, and generally improve their health and fitness, swimming is one of the most beneficial and rewarding forms of exercise you could ever wish for. Not only is swimming a fantastic form of cardiovascular exercise, but it is also a great form of resistance training, meaning that you can strengthen your heart, burn calories, lose weight, and help to build and tone your muscles in the process.
As if that wasn’t all, swimming is also perfect for the joints, as the water takes the strain off of them, so there really is no excuse for not going into the water, having a great time, and getting fitter, leaner, and healthier in the process.
Despite this, it can be tough to track your workouts in the pool, and it can be tough to gauge how hard you are working, because you generally don’t have digital displays or readouts to read, you stay cooler because of the water, and you can’t feel how much you are sweating. In these instances, waterproof fitness trackers that monitor your heart rate are ideal, and because of this, here’s a look at three of the best devices currently on the market.
The Garmin Vivoactive is one of the best fitness trackers for swimming that you could ever wish for. It is water resistant to a pressure of more than 50 meters, it features a fully dedicated and optimized swimming app, it tracks pace, temperature, heart rate, speed, and much more besides.
The tracker could almost be mistaken for a smartwatch, as it features a stunning design, that looks fantastic on the wrist.
There are functions for swimming, running, cycling, walking, and even golfing, so it is a very versatile device that works great in the water.
The Misfit Shine is another tracker that works incredibly well in the water. This fitness tracker can not only be worn on the wrist, but if you would like, to make life easier, it can actually be attached to your swimming trunks.
It too, is water resistant up to 50 meters, and features a whole host of various swimming algorithms, including: heart rate, calories burnt, distance covered, speed, and even how many lengths you have done.
It is very simple in design, featuring a strap and a circular face, but truthfully, not much else is required.
The Jaybird Reign multisport fitness tracker is ideal for anybody with a keen interest in swimming, not to mention other various sports and activities in the process. It is a fitness band rather than a watch face, and it features special LED lights to help indicate your overall training status.
The device can be synced to your smart device, so you can then analyze all of the data you will ever need. From here, on the activity screen of your device, you can then see how active you have been, and what you have done.
Although it does not feature GPS, it does feature a state of the art, internal heart rate monitor, and obviously, it is waterproof, making it ideal for use in the pool.
For swimmers, there has never been a better time to strap on a wearable device to track and monitor both your fitness and performance. All your results from resting heart rate, distance swum, laps done and more are literally at a push of a button on both your smartphone and fitness tracker.
About Our Guest Blogger
When he is not busy running around with his two kids, Jason Oh tries to get to the local swimming pool once a week. He runs a small website, http://waterprooffitnesstracker.net, which provides reviews and updates on waterproof fitness trackers.