Breaststroke Technique: Head and Body Positions

Breaststroke Technique: Head and Body Positions

When swimming breaststroke, it is important to properly position your head and body because it allows you to swim efficiently and also protects your neck from overuse injuries. That’s what we’ll discuss in the following article. Swimming Breaststroke with...
Swimming Breaststroke – Arm Movements and Technique

Swimming Breaststroke – Arm Movements and Technique

This article explains the movements and technique of the arms while swimming breaststroke. Knowing how to properly move your arms is important if you want to achieve an efficient breaststroke. The following video nicely explains the breaststroke arm movements: As you...
Swimming Breaststroke – Breathing Technique and Tips

Swimming Breaststroke – Breathing Technique and Tips

This article explains the breathing technique used while swimming breaststroke. It covers breathing for recreational, fitness and competitive swimmers. It also gives a few additional breathing tips. Breathing while doing the breaststroke is easy because the head is in...
Breaststroke Kick – Swimming Technique and Tips

Breaststroke Kick – Swimming Technique and Tips

The breaststroke kick is the kick used by breaststroke swimmers. While at a first glance its technique may look simple, there are a few subtleties to take into account for the kick to be executed with maximum efficiency. The following video shows an underwater view of...
How to Swim the Breaststroke

How to Swim the Breaststroke

The breaststroke is without a doubt one of the most popular swimming strokes. In fact, many recreational swimmers are perfectly happy using this swim stroke all the time. Because it is so popular, we consider it as one of the basic swimming strokes. The breaststroke...

Pin It on Pinterest