Breaststroke Drills

Learn Swimming Breaststroke: Coordination Drills for Arms, Legs and Breathing

This article to learn swimming breaststroke covers drills to coordinate arm movements, leg movements and breathing. This article is the last part of our series to learn breaststroke. As you can see in the video below, a swimming noodle is used. It provides additional buoyancy to your body in the water, but also allows your …

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Breaststroke Technique: Learn the Arm Stroke on Dry Land

This breaststroke swimming article explains and demonstrates the arm stroke movements on dry land. By following along, you can practice the arm stroke at home without having to worry about the other aspects of the swim stroke. Video Demonstration To get started, watch the following video: Additional details about the different phases of the arm …

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Breaststroke Drills – Learn the Breaststoke Kick on Dry Land

The breaststroke kick is more technical than it might seem at first glance. That’s why learning its movements can sometimes be a bit difficult. To make it easier for you to learn this swimming technique, we have devised the following sequence of dry land exercises that you can practice at your leisure at home. Standing …

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