This article to learn swimming breaststroke covers drills to coordinate arm movements, leg movements and breathing. This article is the last part of our series to learn breaststroke. As you can see in the video below, a swimming noodle is used. It provides additional buoyancy to your body in the water, but also allows your …
Learn Swimming Breaststroke: Coordination Drills for Arms, Legs and Breathing Read More »
This article to learn swimming breaststroke shows you how to practice the arm stroke in the water. This article is part of our series of swimming drills to learn the breaststroke. As you can see in the video below, we use a pull buoy to learn the arm stroke movements. The pull buoy gives your …
Learn Swimming Breaststroke – Arm Stroke Drills in the Water Read More »
By Charlie (Essex) Two kicks and one pull is a classic breaststroke drill that lets you focus on your kick and improve your streamline position under water. To do this drill you execute the movements of the regular breaststroke cycle. But instead of kicking once with your legs and pulling once with your arms per …
Favorite Breaststroke Drills – Two Kicks and One Pull Read More »
This breaststroke swimming article explains and demonstrates the arm stroke movements on dry land. By following along, you can practice the arm stroke at home without having to worry about the other aspects of the swim stroke. Video Demonstration To get started, watch the following video: Additional details about the different phases of the arm …
Breaststroke Technique: Learn the Arm Stroke on Dry Land Read More »
The breaststroke kick is more technical than it might seem at first glance. That’s why learning its movements can sometimes be a bit difficult. To make it easier for you to learn this swimming technique, we have devised the following sequence of dry land exercises that you can practice at your leisure at home. Standing …
Breaststroke Drills – Learn the Breaststoke Kick on Dry Land Read More »