Swimming Backstroke – Arm Technique and Movements
In this backstroke article, we explain the different phases of the arm stroke movements in detail. Backstroke uses alternating arm movements that require practice Video: Ryan Lochte’s Backstroke First, let’s have a look at a video featuring Ryan Lochte swimming backstroke: Ryan Lochte’s amazing backstroke technique Arm Stroke Phases In backstroke, the arm stroke movements …
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