Breaststroke

Swimming Breaststroke – Breathing Technique and Tips

This article explains the breathing technique used while swimming breaststroke. It covers breathing for recreational, fitness and competitive swimmers. It also gives a few additional breathing tips. Image courtesy of swgod98 Breathing while doing the breaststroke is easy because the head is in a neutral position above water when inhaling, thus leading to fewer difficulties …

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Breaststroke Technique: Learn the Arm Stroke on Dry Land

This breaststroke swimming article explains and demonstrates the arm stroke movements on dry land. By following along, you can practice the arm stroke at home without having to worry about the other aspects of the swim stroke. Video Demonstration To get started, watch the following video: Additional details about the different phases of the arm …

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Breaststroke Kick – Swimming Technique and Tips

The breaststroke kick is the kick used by the breaststroke swimmers. While at first glance its technique may look simple, there are a few subtleties to take into account for the kick to be executed with maximum efficiency. Breaststroke Kick Video The following underwater video features a race with Kosuke Katijama, where you can clearly …

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Breaststroke Drills – Learn the Breaststoke Kick on Dry Land

The breaststroke kick is more technical than it might seem at first glance. That’s why learning its movements can sometimes be a bit difficult. To make it easier for you to learn this swimming technique, we have devised the following sequence of dry land exercises that you can practice at your leisure at home. Standing …

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Breaststroke Swimming Drills – Breaststroke Kick in the Water

This article proposes a series of swimming drills to learn the breaststroke kick. Whereas you previously practiced the breaststroke kick on dry land, you will now practice the breaststroke kick in the water. To do so, you will use swimming devices, such as swimming noodles and kickboards to help you float in the water. In …

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