Swimming Butterfly – How to Breathe
Breathing In While swimming butterfly, breathing is initiated by kicking a little bit harder during the second dolphin kick. This makes your upper body rise …
Butterfly Stroke
Learn to Swim Butterfly: Head-Lead Body Dolphin Drill
Head-Lead Body Dolphin is a fundamental drill to learn the butterfly stroke. It lets you practice the body undulation and dolphin kick while keeping your …
Learn to Swim Butterfly: Easy Butterfly Drill
Easy Butterfly is the final drill in our series of swimming drills to learn to the butterfly stroke. The Easy Butterfly drill is a simple …
Learn to Swim Butterfly: Body Dolphin Butterfly Drill
Body-Dolphin Butterfly is the next drill in our series of drills to learn the butterfly stroke. It allows you to practice the movements of the …
Learn to Swim Butterfly: Hip-Delay Butterfly Drill
Hip-Delay Butterfly is the next one of our drills to learn how to swim butterfly. The previous drill in this series was Stoneskipper. Hip-Delay Butterfly …