Front Crawl

Learn to Swim Front Crawl / Freestyle: Flutter Kick Drills

A strong flutter kick helps winning freestyle races Being able to do the flutter kick is an important prerequisite for learning the front crawl / freestyle stroke. The following article explains the movements of the flutter kick, and also proposes a few exercises to learn this technique (video included). How to Flutter Kick 1) Let’s …

Learn to Swim Front Crawl / Freestyle: Flutter Kick Drills Read More »

Front Crawl / Freestyle Swimming Technique: The Flutter Kick

This article describes the technique of the flutter kick used in the front crawl / freestyle stroke. It also covers common mistakes, kicking rhythms and provides some tips for improving your technique. To get started, let’s have a look at a video that shows the front crawl kick in action during the men’s 1500 final …

Front Crawl / Freestyle Swimming Technique: The Flutter Kick Read More »

Freestyle Stroke: Overview and Swimming Technique

The freestyle stroke, also known as front crawl, is the fastest and most efficient of the competitive swimming strokes. This is why it is used in freestyle races and is also often the favorite stroke of experienced swimmers and triathletes. Freestyle is the fastest swim stroke. To swim freestyle, you assume a prone position in …

Freestyle Stroke: Overview and Swimming Technique Read More »

Scroll to Top