A swimming noodle, water noodle or pool noodle is a flexible solid foam cylinder that can be used as a float, pool toy, and even as a piece of water aerobics gear. The most popular swimming noodle is made of polyethylene foam and is about three inches thick and four feet long. Other designs have …
If you want to teach yourself to swim and don’t have access to a swim coach or can’t take swimming lessons, there’s still a lot you can do to improve on your own. The tips on this page will help you to learn how to swim or improve your swimming technique by yourself. So let’s …
How To Teach Yourself To Swim – Some Tips To Improve Faster Read More »
Swimming Underwater can be a lot of fun. But did you know that it can have dire or even life-threatening consequences? Read more below. Let’s be honest, as a child, everyone has at least once played the game with his friends about who could hold his breath underwater for the longest time or who could …
The Dangers of Swimming Underwater – Shallow Water Blackout Read More »
Swimming to lose weight makes a lot of sense for several reasons. However, there are a few pitfalls to be aware of so that you can use swimming as an effective weight control exercise. Swimming is an excellent aerobic exercise that works out the whole body and has a low impact on joints. However, swimming …
Swimming pool etiquette (also known as lap swimming etiquette) is a set of informal rules of conduct that ensure a smooth swimming experience when several swimmers share a lane. As a new (lap) swimmer you are often unaware of the existence of a swimming pool etiquette. Nevertheless, over time you’ll notice that the more experienced …
Swimming Pool Etiquette – Rules of Conduct for Lap Swimmers Read More »