A swimming noodle, water noodle or pool noodle is a flexible solid foam cylinder that can be used as a float, pool toy, and even as a piece of water aerobics gear. The most popular swimming noodle is made of polyethylene foam and is about three inches thick and four feet long. Other designs have …
If you want to teach yourself to swim and don’t have access to a swim coach or can’t take swimming lessons, there’s still a lot you can do to improve on your own. The tips on this page will help you to learn how to swim or improve your swimming technique by yourself. So let’s …
How To Teach Yourself To Swim – Some Tips To Improve Faster Read More »
Swimming Underwater can be a lot of fun. But did you know that it can have dire or even life-threatening consequences? Read more below. Let’s be honest, as a child, everyone has at least once played the game with his friends about who could hold his breath underwater for the longest time or who could …
Swimming to lose weight makes a lot of sense for several reasons. However, there are a few pitfalls to be aware of so that you can use swimming as an effective weight control exercise. Swimming is an excellent aerobic exercise that works out the whole body and has a low impact on joints. However, swimming …
Even though they sometimes seem restrictive, swimming pool rules exist for a reason. They ensure the health and safety of all pool visitors. Public Swimming Pool Rules 1) Always follow the lifeguard’s directions. He/she knows better (really). 2) Always follow your local pool’s rules. 3) Don’t run over the pool deck, walk instead. Children often …