Christophe Keller

Hi, I'm Christophe! I'm the owner and the main contributor to Enjoy-Swimming.com.

I'm an avid swimmer and I have been running this website since 2010 to share my passion for swimming.

You can find out more about me and the creation of Enjoy-Swimming.com by visiting the about page.

Christophe Keller

Swimming Outside and Water-Resistant Sunscreen Usage

This article provides a discussion as well as recommendations for water-resistant sunscreen usage when swimming outside. Swimming Outside in Belgium To give you a bit about my perspective, until recently I didn’t think that using sunscreen when swimming outside was common. You see, here in Belgium, we have a temperate maritime climate where it rains …

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Swimming Workouts and Nutrition Tips for Overweight People

How to Structure a Swimming Workout? Chante writes: You talk about swimming being the best exercise for overweight people, but you don’t tell us how exactly to use swimming. What should overweight people do in the pool? What’s a good workout to start with? What are good beginner workouts, medium level workouts, and expert workouts? …

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Learn to Swim Front Crawl / Freestyle: Vertical Flutter Kicking Drill

Our swimming drills for the front crawl / freestyle stroke require that you have a moderately efficient flutter kick. If your flutter kick is weak, you can practice vertical flutter kicking to improve your kick. The following video demonstrates this swimming drill: Drill Instructions Go to the deep area of the pool, get into a …

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